madison, wisconsin
half distance Triathlon Day Camp

with the Coaches at SBR

Sunday, May 21st - 7am - Noon

 

Learn the course, get an edge on your competition and refine your race day form with us at our 5-hour one day camp. The Coaches at SBR will guide you on the logistics for the Ironman 70.3 Wisconsin race on June 11, 2017. Our goal is to provide you a walk through and sampling of the swim course, bike course, run course and transition. Knowing the in and outs of the race course will save you precious minutes and make your race day go smoothly.  This camp is less of a training day than it is an educational day for the event. 

Here is our planned agenda for the morning for the entire camp group, Option 1 and 2:

6:30am - 7:00am - Sign in and set up your gear

7:00am - 7:30am - Race day talk and transition walk through

7:30am - 8:10am - Swim course talk then a short course swim on the actual swim course; up to 30 minutes of swimming
             Ironman 70.3 Wisconsin Swim Course (credit Ironman)

8:10am - 8:30am - Transition to the bike and bike course review - choose your option below for the remainder of the camp.

We are offering two options this year after the swim portion. After registering, you will be contacted by an SBR Coach to choose your Camp Option.

CAMP OPTION 1 - Swim + Modified Bike Preview + Run Preview

8:30am - 10:30am - We will provide support for a 2-hour bike ride. This portion of the camp will take you out to Oregon and back. The first and last sections of the bike course are the most technical therefore we will be spending time on these sections. 

10:30am - 10:45am - Transition to the run and run course review - NEWLY UPDATED!
          Ironman 70.3 Wisconsin Bike Course (credit Ironman)

10:45am - 11:45am - In small groups we will ride the run course. There may be points where we stop to chat about how to handle certain portions of the course. If you would like to run, those who want to complete a run may do so after the camp ends at noon
           Ironman 70.3 Wisconsin Run Course (credit Ironman)

11:45am - 12:00pm - Final Q & A with entire group from Option 1 and 2

CAMP OPTION 2 - Swim + Full Bike Course Ride, No Run Portion

8:30am - 11:30am - We will provide support for a 3-hour bike ride. This portion of the camp will take you out on the entire bike course, including the southwestern loop. Aid station will be provided at approximately mile 28, as well as full bike SAG will be available.
             Ironman 70.2 Wisconsin Bike Course (credit Ironman)

11:45am - 12:00pm - Final Q & A with entire group from Option 1 and 2


Cost: $30 (non-refundable) 

Location: Olin Park, Madison, WI - parking lot

Slots: Limited to 30 participants

Registration: After registering, you will be contacted by an SBR Coach to choose your Camp Option.

-- Click HERE to Register. 
-- Click the Online Store (upper right hand corner)
-- Choose Madison Half Iron Camp in the drop down menu
-- Continue to check out and pay
-- After registering, you will be contacted by an SBR Coach to choose your Camp Option.