The Coaches will work with you from the ground up focusing on water safety, comfort in open water, breathing for calmness, swim stroke, swimming in groups and more. Classes will be held at Fireman's Park in Verona. The water is warm and clear with a fabulous shallow end to work on comfort in the open water. 

Our program is structured to go slow and allow for a smooth transition from pool swimming to open water swimming without the pressure of more experienced swimmers. 

To learn more about our Novice Open Water Swim practices please contact Tammy at tammy @

To participate in this program, please be able to swim 500 yards in the pool. Currently SBR is running their stroke technique and skills program at the Verona High School Pool. Message us to join today. This program is perfect to get you ready for the open water this summer.

Practice will be held on Wednesdays from 7-8:00pm weekly, starting June 6th and will continue through July 18th (no class July 4th). Meet at Fireman's Park in Verona.  There will be 6 total class sessions.  

6 - week course
Wednesdays from 7 - 8:00pm
June 6th through July 18th (no class July 4th)
$90 for the 6 - week session
Minimum of 6 participants for program to run

Sign-up online NOW.
-- Click the ONLINE STORE in the upper right corner
-- Choose SUMMER Novice OpenWaterSwim from the drop down menu
-- Continue to check out