ONE ON ONE
POOL & OPEN WATER
Swim coaching with a coach at SBR includes everything you need from a personalized training schedule, flexibility, nutrition plan, race strategy and monthly meetings.
For coaching a season-at-a-glance is created so you and your coach know "where you are going". Then the coach creates your workouts a week at a time and builds as you go to get you to your goal. Your continuous feedback helps your coach plan for you the next week. Uploading of workouts allows us to dial our training in based on your current fitness. You will only get workouts from your coach. There is nothing cookie-cutter or cut/pasted from other pre-planned workouts. This is where the art of coaching comes into play - how to form the right training around you.
Workouts are loaded up onto TrainingPeaks online, where eye can download your workouts and upload what you have accomplished for your coach to see.
You have full access to your coach at any time via email, phone or in person. Your coach will make sure you are ready for you training and racing. We believe monthly meetings are a priority to make sure you are on track. We have integrated one monthly face-to-face meeting as a part of your coaching experience.
Before swim coaching begins, a coaching inquiry appointment is required and a swim stroke assessment must be completed.
Schedule NOW for a coaching inquiry.
Cost for swim coaching with Coach Bill Martin
$240 per month
Pay three months or more in advance, save $10 per month