swim stroke assessment

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Swimming can be one of the most frightening disciplines to a triathlete. The fear of your face in the water or just having to swim in open water for the first time can make spiders crawl up and down your spine! When taught some basics techniques and keys about the water, swimming can be very enjoyable, and not a chore. 

The coaches at SBR Coaching believe in teaching balanced, slippery and fluent motion in the water. We want you to learn how to swim without frustration and wasting your time concentrating on the wrong things.

We video you so you can see yourself swim during your evaluation. 

The swim stroke evaluation is 60 minutes including a mini-swim clinic, water swim time, video analysis and corrective exercise/drill prescription. 

Email us to make an appointment and coordinate a time to meet at the Verona High School pool.

$90 for the first session
$50 for each follow-up session

Schedule via email at info @ sbr coaching dot com.

If you are a swimmer joining us for one on one coaching, you are required to have a swim stroke assessment. Cost $59.

If you are a triathlete joining us for one on one coaching, you are required to have a swim assessment. Your initial evaluation package includes a 30-minute swim session ($199 for the entire package).