tammy coplien, bsn, rn
usat level 1
mets level 1
training peaks level 1 coach
american red cross certified lifeguard

Tammy is a co-owner, coach and metabolic efficiency specialist at SBR Endurance Performance Center. 

Tammy has been active all of her life participating in ballet, gymnastics, swimming and track as a child and began pursuing triathlon in 2007 as an adult. She turned her personal passion into coaching opportunities, teaching both swimming and water aerobics. In college she was a member of the UW Marching Band. 

Tammy earned her nursing degree at UW Madison where she focused on cardiology, orthopedics and home care. Today, she is a Primary Care Nurse Manager at the VA.

Tammy's background as a nurse has allowed her to offer a unique set of skills at SBR. She is not only a USAT certified Level 1 Coach, but also a Certified Met Specialist through Bob Seebohar's Metabolic Efficiency program. She is also certified by Training Peaks. 

Tammy works with all levels of athletes to help them achieve their goals.

Coach Tammy can be reached at tammy at sbrcoaching dot com.