women's only cycling program
indoor - january through march
Next session is Winter 2019. Registration will open Fall of 2018.
Below is a sample of our Winter 2018 session.
Congratulations on your decision to become a cyclist! We will walk you through the steps necessary to build up your knowledge, fitness and confidence so you can be ready for the roads this Spring. This class is designed for women who want to learn the basic skills of riding a bike, shifting, climbing and how to improve fitness. You will ride your own bike in our CompuTrainer studio. The trainers you ride will provide you with real life course riding, which will allow you to learn how to manage your bike, all awhile being safely indoors. Each week you will learn a new thing on your bike or about your bike. You may even get to learn how to change a tire!
Join us for this weekly indoor cycling class. You will need your own bike, and it needs to be a road bike or time trial/triathlon bike (with slick tires). No mountain bikes.
Tuesdays from 7pm - 8pm
January 9 - March 27, 2018
$205 for the entire session program